Episode 8: Lessons from a bad race

Update: 2019-04-11

Description

Bad races. We’ve all been there I know I have. This episode comes from personal experience where I share my thoughts on how you take a bad race and learn from it.

Comments

In Channel

Season 2 episode 1: show updates

2020-08-2711:38

This is the final episode of the show

2019-08-0803:11

Season two trailer

2020-08-2600:45

Episode 21: The Ultimate Guide To Having The Best runDisney weekend part 1

2019-07-1821:55

Episode 20: 5 Lessons I learned From Being Injured

2019-07-1117:13

Episode 19: Running in The News 7/2/19

2019-07-0413:55

Episode 18: 10 Running Safety Tips

2019-06-2714:04

Episode 17: Tips For Running on Vacation

2019-06-2014:34

Episode 16: 20 Reasons to Start Running

2019-06-1322:28

Episode 15: Best Damn Race Leftover 5k race recap

2019-06-0621:27

Episode 14: running and body image

2019-05-2319:54

Episode 13: Summer is coming. Tips for running in the heat

2019-05-1618:14

Episode 12: learning to love the treadmill

2019-05-0916:51

Episode 11: listener questions

2019-05-0214:14

Episode 10: tips to start racing

2019-04-2521:59

Episode 9: Training and Racing updates

2019-04-1811:50

Episode 8: Lessons from a bad race

2019-04-1122:21

Episode 7: Recap of the 2018 Tomoka Half Marathon

2019-04-0432:11

Episode 6: runDisney questions and answers

2019-03-2142:44

Episode 5: Race Recap of the Best Damn Race Orlando 5k

2019-03-1433:31

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Episode 8: Lessons from a bad race

#box-pro-ellipsis-176050760057417{-webkit-line-clamp:2;}Episode 8: Lessons from a bad race

Episode 8: Lessons from a bad race

Average Ultra Girl

Episode 8: Lessons from a bad race