DiscoverMind Your FitnessEpisode #14: The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier
Episode #14: The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier

Episode #14: The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier

Update: 2024-02-02
Share

Description

In this episode, we dive deep into common digestive issues faced by athletes. We cover various topics that can relate to both active individuals and athletes who struggle with gut issues. Meg Steffey-Schrier is a Certified Sports Dietitian and Digestive Health Expert with her own private practice. Prior to that, she was the Lead Dietitian at Harvard University having worked within both athletics and health services. 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #14: The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier

Episode #14: The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier

Lexi Moriarty, MS, RDN, CSSD and Shira Evans, MS, RDN, CSSD, LD