Episode 14: The Truth About Burn-Out
In this episode of The Steward Project Podcast, I'm getting real about burn-out. It's a topic that is coming up a lot and there is growing awareness of what burn-out is and how it impacts us. However, there is a special flavor of burn-out experienced by those of us in the Helping, Healing, or Change-making fields.
Join me for this in-depth discussion on the classic signs/symptoms of burn-out, how burn-out impacts us, our work and the outcomes we hope to achieve, and what we can do about it.
What are your thoughts on burn-out? Have you experienced on yet? What has it taught you and what changes did you make? What's your self-care go-to?
Let me know by posting a comment on my blog: https://www.radical-tendencies.com/my-thoughts
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