Today Herb has qualities of an activist and warrior fighting for justice; she marches with a firm, steady stride—neither soaring nor earthbound, but centred deep in her power. She helps you put on your battle armour, a cool intellect guiding your heart. With wry humour and no-nonsense energy, she stands using both head and heart. We would like to welcome Yarrow, Achillea millefolium.

We also have the pleasure of interviewing Florencea, aka Flo, a woman who also stands tall using her head and her heart

Florencia (she/her) is a plant-based culinary designer from Chile, living in Berlin since 2016. She has led food-centred workshops since 2019 and, since 2024, has been part of the Nourished collective with her project OHNE (2016).

Through this platform, she creates multi-sensory workshops, events, and rituals — spaces for exploration and shared encounters where living foods, nature’s rhythms, astrology, ancestral medicine, tarot, and herbalism converge in connection with community.

She approaches food as art, medicine, and ritual — a medium for translating symbolic languages into edible forms that invite us to embody ancient-looking perspectives and experience eating as a way to reconnect with nature from within.

Her work is an ever-evolving process, guided by curiosity and intuition, shaped by a dialogue among the visible and the invisible, where food becomes a bridge between the personal, the collective, and the cosmic.

Instagram:

https://www.instagram.com/ohneberlin/

Website:

⁠⁠https://www.ohneberlin.com/⁠⁠

Songs:

1. Beyoncé - Girls

2. Laboratorium Pie´sni - Sztojpa moru

3.Violeta Parra - Volver a los 17

Tash⁠ 

https://www.avantgardenlife.com/

https://www.instagram.com/avant.garden.life/

Phil

https://www.instagram.com/power.plants.berlin/?hl=de

https://www.instagram.com/power.plants.berlin/

Praxis

Mommsenstraße 55, 10629 Berlin

Book Recommendations

Traditional Western Herbal Medicine, 2019 - Aeon Books - by Elisabeth Brooke - "quoted piece"

The Sensory Herbal Handbook - Seed Sisters - quoted