Episode #14 Creating Hormonal Wellness for the Holiday Season
Update: 2019-11-19
Description
Come January I hear “My menstrual cycle is HORRIBLE this month”.
Of course it is! The extra bleeding, the heavy cramping and the much more emotional upset than normal is a direct result of the holiday hormonal hang over!
The excess of fatty and sugary foods, alcohol, stress and over filling of our time rears it’s head and shows up as a January of hormonal yuck!
What if we reimagined the holiday season and allowed it to settle into a connecting and nourishing experience?
This podcast talks about ways to help us all feel connected to the holiday season in a new way, so that the ripple affect is that our hormonal and emotional health is nourished this winter.
This episode gives a ways to support yourself during this holiday season and asks a whole lot of questions around what could be different.
Register for the Free Winter Hormonal Wellness webinar taking place on 12/11 here https://zoom.us/meeting/register/u5Yoduuhqzgtz19ei9YEh-LmToJU7bDvpg
AND
Download your free recipe booklet at www.thelifecyclelady.com
Of course it is! The extra bleeding, the heavy cramping and the much more emotional upset than normal is a direct result of the holiday hormonal hang over!
The excess of fatty and sugary foods, alcohol, stress and over filling of our time rears it’s head and shows up as a January of hormonal yuck!
What if we reimagined the holiday season and allowed it to settle into a connecting and nourishing experience?
This podcast talks about ways to help us all feel connected to the holiday season in a new way, so that the ripple affect is that our hormonal and emotional health is nourished this winter.
This episode gives a ways to support yourself during this holiday season and asks a whole lot of questions around what could be different.
Register for the Free Winter Hormonal Wellness webinar taking place on 12/11 here https://zoom.us/meeting/register/u5Yoduuhqzgtz19ei9YEh-LmToJU7bDvpg
AND
Download your free recipe booklet at www.thelifecyclelady.com
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