DiscoverYoga, Meditation & RelaxationEpisode 144: How To Start a YOGA Journey
Episode 144: How To Start a YOGA Journey

Episode 144: How To Start a YOGA Journey

Update: 2021-04-081
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Hi friends,

In this podcast I share my top tips for how to start a YOGA Journey. Sometimes we just don't know where to start or what to do, things can be very daunting.

We can be worried about doing it wrong and being unclear with what to even do or where to start. In this video I share with you some tips that I think as a beginners to Yoga I would have found helpful with how to start a YOGA journey. I really hope they are helpful. :)

I didn't want to make it too long, but I have more tips on how to start a YOGA journey, but I feel these are my TOP tips. Thank you for watching. 

BEGINNERS YOGA COURSE & FREE E-BOOK
https://www.lotusfloweryoga.co.uk/beginners

FREE YOGA NIDRA: Rest and Restore your body and mind.
https://youtu.be/5NTN7d5sEWg

FREE BEGINNERS MEDITATION: Learn to meditate
https://youtu.be/Qn6xPw7qLd4

FREE 30 MINUTE YOGA EVERY SATURDAY 11:00 AM UK
https://www.youtube.com/channel/UCnn1fL7vlERC1iTiUQqy2bg

COURSES, WEBSITE, CONTACT
 
Beginners Yoga Course - https://www.lotusfloweryoga.co.uk/beginners

Blog Poses - https://www.lotusfloweryoga.co.uk/blogs

Instagram - https://www.instagram.com/lotusfloweryoga/

Facebook - https://www.facebook.com/lotusfloweryogastudio/

Join my membership for FULL length Yoga classes
www.lotusfloweryoga.co.uk
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Episode 144: How To Start a YOGA Journey

Episode 144: How To Start a YOGA Journey

Lotus Flower Yoga