Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
Description
Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.
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Book Dan to do an interview or a meeting
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(00:00 ) Intro
(00:59 ) What would humans be without dopamine?
(01:29 ) Donating dopamine to phones, not friends
(03:58 ) What is dopamine?
(07:53 ) What are the signs of someone with high dopamine?
(11:56 ) How can high dopamine people live wisely?
(18:50 ) Can workaholics change their insatiability?
(22:22 ) "The modern devil is cheap dopamine"
(28:58 ) What does a wise future look like re: smartphones?
(31:37 ) Dopamine in relationships and love
(38:46 ) Skills to develop to sustain long-term relationships
(43:11 ) Are we on the cusp of a conservative cultural shift?
(48:02 ) Modern dopamine and men in society
(54:42 ) What advice does Daniel give to his sons?
(57:14 ) What's next for Daniel?