DiscoverKeep TalkingEpisode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Update: 2025-03-07
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Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.

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(00:00 ) Intro

(00:59 ) What would humans be without dopamine?

(01:29 ) Donating dopamine to phones, not friends

(03:58 ) What is dopamine?

(07:53 ) What are the signs of someone with high dopamine?

(11:56 ) How can high dopamine people live wisely?

(18:50 ) Can workaholics change their insatiability?

(22:22 ) "The modern devil is cheap dopamine"

(28:58 ) What does a wise future look like re: smartphones?

(31:37 ) Dopamine in relationships and love

(38:46 ) Skills to develop to sustain long-term relationships

(43:11 ) Are we on the cusp of a conservative cultural shift?

(48:02 ) Modern dopamine and men in society

(54:42 ) What advice does Daniel give to his sons?

(57:14 ) What's next for Daniel?

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Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones