DiscoverBrainShape PodcastEpisode 147: A Year in Reflection with Dr. Andrea Wilkinson
Episode 147: A Year in Reflection with Dr. Andrea Wilkinson

Episode 147: A Year in Reflection with Dr. Andrea Wilkinson

Update: 2021-12-28
Share

Description

How do you feel about the year that has just passed? What accomplishments have you achieved in 2021? What are you most proud of? Reflecting on the changes you’ve made in your life (no matter how small) is an essential part of your growth and transformation. Tune in as we reflect on 2021 – both a bizarre and very magical year.

 

Read the show notes: https://www.brainshape.ca/podcast/a-year-in-reflection-2021-andrea-wilkinson

Visit our website: https://www.BrainShape.ca/

Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/

Follow us on Twitter: https://twitter.com/BrainShapeTO

Like us on Facebook: https://www.facebook.com/BrainShapeTO/

Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 147: A Year in Reflection with Dr. Andrea Wilkinson

Episode 147: A Year in Reflection with Dr. Andrea Wilkinson