Episode 148 : The Spiritual Mental Health Crisis- When Awakening Feels Like Breaking
Description
In this solo episode of 'Is My Aura On Straight?', host Aycee Brown addresses a pressing issue in the spiritual community: spiritual bypassing and its impact on mental health.
Aycee contrasts the often dismissive responses to severe mental health challenges within spiritual circles with the need for genuine mental health support. She emphasizes that being spiritual doesn't preclude the necessity for therapy, medication, or professional mental health intervention. Aycee elaborates on the concept of spiritual bypassing, shares personal experiences with SSRIs and microdosing, debunks various myths related to mental health and spirituality, and provides actionable advice on integrating spiritual practices with mental health care.
The episode underscores the importance of recognizing mental health care as a vital part of one's spiritual journey.
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