Every time you say, “That triggered me,” you hand your confidence—and your power—over to someone or something outside of yourself.

In this episode of Corporate Confidence Mastery, host Kimberley Mauro, Life & Executive Coach for Ambitious Leaders, breaks down what triggers really are, why they erode your confidence, and how to stop giving them power over you.

You’ll learn how your conditioning has trained you to see triggers as negative, to believe they require a reaction, and to spiral into blame or suppression—both of which pull you further away from your emotional intelligence and self-leadership.

Kimberley reveals how to reframe “triggers” into power leaks and power outages, step into emotional intelligence, and protect your emotional wellness under pressure.

She walks you through practical action steps to reclaim your confidence, lead yourself through challenging moments, and stop leaking power in your career, relationships, and life.

If you’re a high-performing leader ready to master your mindset, build emotional strength, and lead with confidence—this episode is for you.

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