Episode 27: With Georgia Murty on surf life saving, long distance swimming and the challenges of finding the balance when working from home

Episode 28: With Coast to Coast 2025 winner Deborah Lynch on her journey from elite triathlon to multisport adventure racing

Episode 26: With Bronwyn Harris on making an impact as a personal trainer after being given 18 months to live to taking on the Kathmandu Coast to Coast.

Episode 25: With Danielle Donaldson, soon-to-be-Pro Middle Distance Triathlete, Mental Health Advocate, Multi-Instrumentalist and Huge Taylor Swift Fan

Episode 24: With Anna Scheirlinck on being ready for the next adventure - from Ski Guiding, Mountaineering to team leading for Alpine Rescue Canterbury

Episode 23 with Anita Kerr on her year of yoga, year of cycling and love of walking!

Episode 22: With Emily Trevail, winner of the 2-day Coast to Coast 2025, on loving the journey to becoming a multisport athlete!

Episode 21: With Stacey Niao on everything from a US Scholarship for volleyball, picking up rugby to giving back for the sports she loves!

Episode 20 with Heidi and Bella from Girls Outdoors!

Episode 19 with Beverley White on Dystonia, a traumatic head injury and an enduring love of cycling

Episode 18: With Holly Weston on what it takes to adventure race!

Episode 17: With Samantha Chapman on recovering from back surgery, moving the goal posts and building a cycling community

Episode 16: With Julz Christie who didn't take No for an answer when the doctor says you might never walk again

Episode 15: Movement for your mental health and recovering from a double mastectomy with Dr Joyce Yager

Episode 14: Coast to Coast race debrief with Sophia and Chelle

Episode 13: The Coast to Coast is here and Part 2 of the interview with Emma-Jane

Episode 12: With Emma-Jane on how cycling saved her life (Part 1)

Episode 11: Realising the best version of yourself with Olympic Gold Medalist Olivia Brett

Episode 10: Pushing our limits with Rosie Rhodes, sports coach and adventure lover

Episode 9 with Dr Wendy Sweet on a career in the fitness industry & thriving through the menopause