Episode 15: Resolve to Be Kinder to Yourself

Update: 2019-12-18

Description

Of all the resolutions I've made and lessons I've learned, being kinder to myself is still a work in progress. That, and a few lessons I've learned in the last 10 years.

Comments

In Channel

Wishing You Continued Healing

2020-05-2508:34

Episode 18: 10 Ways to Deal with Right Now

2020-03-2616:00

Episode 17: The Making of a Memoir

2020-03-0815:55

Episode 16: Strength to Meet You

2020-02-1120:05

Episode 15: Resolve to Be Kinder to Yourself

2019-12-1810:36

Episode 14: When Is the Right Time for Therapy?

2019-11-2715:38

Episode 13: Social Media Personalities

2019-11-0916:00

Episode 12: To Tell or Not to Tell

2019-10-0413:10

Episode 11: Chronic Disease Vacation

2019-08-3014:01

Episode 10: A Helping Hand Goes a Long Way

2019-07-0514:58

Episode 9: Stop Caring About Your Cellulite!

2019-06-1015:48

Episode 8: Keeping Track

2019-05-1314:26

Episode 7: Non-Negotiables

2019-04-2516:17

Episode 6: The Fear Never Leaves

2019-04-0612:22

Episode 5: The Appointment Circuit

2019-03-1111:25

Episode 4: The Rabbit Hole

2019-02-1911:47

Episode 3: Motherhood

2019-02-0613:19

Episode 2: Dealing with Diagnosis

2019-02-0117:05

Episode 1: Hello!

2019-01-2914:37

00:00

Episode 15: Resolve to Be Kinder to Yourself

#box-pro-ellipsis-176199374665114{-webkit-line-clamp:2;}Episode 15: Resolve to Be Kinder to Yourself

Episode 15: Resolve to Be Kinder to Yourself

Gerry Ugalde

Episode 15: Resolve to Be Kinder to Yourself