Today I’m joined by Greta Durston, a degree-qualified Naturopath with advanced training in reproductive health,  specialising in the vaginal microbiome. Greta is on a mission to empower women and AFABs with the sex ed they should have received in school, and she's passionate about creating a safe, supportive space where no question is off-limits and every person feels seen, heard, and validated. Trust me when I tell you that this episode will leave you feeling more informed, empowered, and confident in understanding your body!

In this episode, we chat about:

• Greta’s journey to work with vaginal microbiome
• What a healthy vaginal microbiome looks like
• Signs and symptoms of vaginal dysbiosis
• Common issues and infections
• Accurate vaginal microbiome test options
• Factors affecting the accuracy of testing
• The potential to improve your vaginal microbiome
• Links between the vaginal and gut microbiome
• Why some standard treatments may do more harm than good
• Holistic treatment options
• Oral treatment vs intravaginal treatment
• Commonly misdiagnosed vaginal infections
• The correct way to clean our vulvas
• How to start caring for your vaginal microbiome today

Rachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?

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Disclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.