Discoverthe get.Episode 15: Thoughts, Guts, and Feelings
Episode 15: Thoughts, Guts, and Feelings

Episode 15: Thoughts, Guts, and Feelings

Update: 2016-06-15
Share

Description

On this episode, Ivy and Rhiana talk with Eva Wilson, clinical-therapist-to-be and all-around-WOC-mind-body-badass about strategies to improve mental and physical health. Plus, Eva offers up a modest defense of Rachel Dolezal ... that actually kind of makes sense.

Hosts: Rhiana Gunn-Wright & Ivy Onyeador
Producer & Editor: Martine Powers

Co-Creator: Kristjiana Gong
Theme Music by Taja Cheek
Music featured in this episode: "What About Your Friends," by TLC
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 15: Thoughts, Guts, and Feelings

Episode 15: Thoughts, Guts, and Feelings

the get.