Episode 151: Meditation in Real Life and in Star Wars

Update: 2024-05-28

Description

This week we discuss meditation and it's amazing real life benefits (and how it makes us feel like Jedi). We touch on several forms of meditation, how you can get started if you've never done it before, and the amazing scientifically-backed evidence that it is good for your body and your brain. We also chat about how the Jedi and Sith use meditation to connect with the Force.

---

Support this podcast: https://podcasters.spotify.com/pod/show/most-things-kenobi/support

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

S2 E4: Stuart Beattie's Original Scripts for the "Kenobi" Series

2024-11-1240:50

S2 E3: A Tribute to James Earl Jones

2024-10-2936:34

S2 E2: "Andor" Season 2 Predictions/Theories based on info released at D23

2024-10-1537:55

S2 E1: If Star Wars Characters Were Greek Gods and Goddesses

2024-10-0146:29

Episode 158: Most Things Kenobi is Taking a Short Break

2024-08-1303:45

Episode 157: Wrapping Up "The Acolyte": Our Opinions (and Questions) about the Final Two Episodes

2024-07-3039:14

Episode 156: Reviewing The Acolyte Episodes 4-6 (SPOILERS)

2024-07-2327:30

Episode 155: The Subtleties of Obi-Wan Kenobi

2024-07-0932:37

Episode 154: Reviewing The Acolyte Episodes 1-3 (SPOILERS)

2024-06-2550:53

Episode 153: Reviewing "Tales of the Empire" (SPOILERS)

2024-06-1836:03

Episode 152: The Jedi Trials

2024-06-0438:32

Episode 151: Meditation in Real Life and in Star Wars

2024-05-2847:58

Episode 150: Wrapping up the series on "The Anakins" with the voice of Anakin Skywalker in The Clone Wars: Matt Lanter

2024-05-1433:30

Episode 149: The Anakins Part 2 - Hayden Christensen's Subtle Brilliance

2024-05-0735:59

Episode 148: Beginning our next series on "The Anakins": covering the actors who have portrayed Anakin Skywalker, beginning this week with Jake Lloyd

2024-04-2334:21

Episode 147: Part 4 of "The Obi-Wan Actors" - Stephen Stanton Beautifully Closes the Loop on Obi-Wan in Rebels

2024-04-1622:14

Episode 146: Part 3 of "The Obi-Wan Actors" - James Arnold Taylor brings Obi-Wan to Life through His Amazing Voice Acting in The Clone Wars

2024-04-0939:54

Episode 145: Part 2 of "The Obi-Wan Actors" - Ewan McGregor's Journey from Padawan to Jedi Master

2024-04-0236:51

Episode 144: Part 1 of our new series on "The Obi-Wan Actors" - Admiring the Subtleties of Alec Guinness, the Original Obi-Wan Kenobi

2024-03-2633:54

Episode 143: Princess Leia, the "Huttslayer"

2024-03-1935:51

00:00

1.0x

Episode 151: Meditation in Real Life and in Star Wars

#box-pro-ellipsis-173235005250293{-webkit-line-clamp:2;}Episode 151: Meditation in Real Life and in Star Wars

Episode 151: Meditation in Real Life and in Star Wars

Most Things Kenobi

Episode 151: Meditation in Real Life and in Star Wars