Episode Title: Beating the fear of fear with
Cody Isabel

In this episode, Alaina interviews Cody
Isabell from Mind, Brain, Body Lab. Cody shares his journey into neuroscience
and therapy, emphasizing the importance of addressing trauma and mental health.
They discuss internal family systems therapy, highlighting its non-pathological
approach and the significance of understanding different parts of oneself.

Here's what to look out for in this episode:

●      Cody Isabell’s journey
into neuroscience and therapy

●      Mind Brain Body Lab's
focus on providing free content, therapy/coaching, and trauma therapist tool

●      Internal family systems
therapy and its non-pathological approach

●      Relevance of internal
family systems therapy in current societal context

●      Addressing trauma and
mental health struggles, including trauma bonds and dysregulated nervous
systems

●      Impact of parental
behavior on children's learning and development

●      Importance of clear
communication and setting expectations in business partnerships

●      Significance of team
culture and recruiting the right individuals

●      Personal journey of
overcoming challenges, building resilience, and finding joy

●      Navigating through grief,
achieving success amidst personal struggles, and finding healing

●     
Gratitude and inspiration, finding joy in little things, and
manifesting dreams

Connect with Cody on…

Website: https://www.mindbrainbodylab.com/

Facebook: https://www.facebook.com/mindbrainbodylab

Instagram: https://www.instagram.com/mindbrainbodylab/

YouTube:
https://www.youtube.com/channel/UCtZq4d2ewePbHyv4Z4kAu2A

Connect with the Pursuit of
Relentless Podcast!

Website: https://alainanadig.com/

Instagram: https://www.instagram.com/alainanadig/

https://www.instagram.com/pursuitofrelentless/

Facebook: https://www.facebook.com/Alainanadig

YouTube: https://www.youtube.com/channel/UCWU5bvoYa8PyTZi_1uu1SnQ

LinkedIn: https://www.linkedin.com/in/alaina-nadig-b2b22621b/