In this episode of Homeopathy 247, Mary Greensmith welcomes back Jagoda Salewska, who shares her passion for the remedy Natrum Muriaticum (often called Nat Mur). For Jagoda, this remedy feels deeply personal—something she has resonated with since childhood—and she explains why it is such an essential remedy both emotionally and physically.

What is Natrum Muriaticum?

Natrum Muriaticum is made from common salt. Since salt is present in every cell of our body and essential for life, this remedy has a wide-reaching influence. It’s used in both cell salt (tissue salt) form, which acts more on the physical body, and in homoeopathic remedy form, which works on emotional as well as physical levels.

Jagoda describes it as a remedy that “balances the water of life”—helping with issues of dryness and excess fluid, as well as with emotional stuckness.

The Emotional Picture – Sadness, Grief, and Sensitivity

At its core, Natrum Muriaticum is linked with deep, unresolved grief or sadness. People who need it often:

• Hold their emotions inside rather than express them
• Prefer to cry alone, or sometimes feel unable to cry at all
• Build a protective “wall” around themselves, appearing strong on the outside but deeply tender within
• Show perfectionist tendencies, carefully controlling how they present to the world

Jagoda points out that while grief is the most common theme, the remedy helps whenever emotions become “stuck”—unable to flow naturally. By gently releasing those emotions, Natrum Muriaticum allows healing to move forward.

Nat Mur in Children

Children needing Natrum Muriaticum may not show obvious grief, but they often reveal themselves in other ways. Traits can include:

• Perfectionism in appearance or behaviour
• Being thin or underdeveloped compared to peers
• Learning or speech delays
• Sensitivity to light, sound, or strong emotions
• Constipation or dryness in the body

Physically, they may be prone to colds with lots of sneezing and clear discharges, cracked lips, or mouth ulcers. These symptoms all reflect the remedy’s connection with water balance and dryness.

Physical Complaints and Water Balance

Because salt governs fluid balance, Natrum Muriaticum is often indicated where there is too much or too little fluid in the body. Common examples include:

• Headaches or migraines, especially from the sun or after emotional upset
• Colds and fevers, with streaming eyes and nose
• Skin issues such as cold sores, cracked lips, eczema, or acne that appear after grief
• Digestive troubles, sometimes linked with unprocessed emotions
• Insomnia, especially waking in the early hours between 3–5am

In tissue salt form (6X potency), Nat Mur can also be used as a natural electrolyte to support hydration, especially after diarrhoea, vomiting, or heat exposure.

Opening Layers of Healing

Jagoda explains that Natrum Muriaticum is often a layer remedy. It helps open the door for other remedies by releasing blocked grief and sadness. Sometimes this uncovering reveals deeper emotions such as anger or resentment, which then call for a different prescription.

In homoeopathy, the healing journey often involves peeling back layers. Nat Mur is one of the remedies that can begin this process, gently breaking down walls so that emotions and physical symptoms can flow and heal.

Remedy Relationships

• Ignatia is often used for acute grief, while Nat Mur is suited for the longer, deeper stages of sorrow.
• Apis acts as an acute counterpart, especially when swelling or allergic reactions appear suddenly, while Nat Mur deals with the slower, underlying imbalance.
• The remedy also connects strongly with the cycles of nature, including the moon and the sea, reflecting its deep link to water and emotions.

Natrum Muriaticum is much more than “just salt.” It is a profound remedy that touches both the physical and emotional levels of health. From headaches and colds to grief and perfectionism, it helps restore balance when life feels stuck. As Jagoda beautifully puts it, Nat Mur helps us release the weight of sadness and move toward wholeness.

Important links mentioned in this episode:

Visit Anindita’s website: https://jagodahomeopathy.com/

Know more about Jagoda Salweska: https://homeopathy247.com/professional-homeopaths-team/jagoda-salewska/

 

Subscribe to our YouTube channel and be updated with our latest episodes.

You can also subscribe to our podcast channels available on your favourite podcast listening app below:

Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810
Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk

Follow us on our social media accounts:

Facebook: https://www.facebook.com/homeopathy247
Instagram: https://www.instagram.com/homeopathy247

You can also visit our website at https://homeopathy247.com/