Episode #166 How To Slow Down

Update: 2022-09-14

Description

Dr. Thema describes benefits and strategies for slowing down. To learn more, check out her book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. Intro music by Iyeoka and Outro music by Joy Jones.

Comments

In Channel

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Episode #166 How To Slow Down

#box-pro-ellipsis-170232023889596{-webkit-line-clamp:2;}Episode #166 How To Slow Down

Episode #166 How To Slow Down

Dr. Thema

Episode #166 How To Slow Down