What’s up party people. Check out this week’s episode of the Bonk Bros. 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

15% Code: BonkBrosSeptember2025

https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast 

JOIN:

Make your training smarter and go further. Test JOIN now 30 days for FREE: 

join.cc/bonkbros

Make sure you join the Bonk Bro’s Training group on JOIN! 

https://join.cc/campaigns/bonkbros

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

KETONEAID:

THE ORIGINAL KETONE ESTER -THE KING OF KETONES

Use code: BONKBROS for free shipping! 

http://KetoneAid.com/Bonkbros 

DYNAMIC CYCLIST:

Do some mobility and stretching. Ride pain free. It’s a monthly subscription.

10% Code: BONKBROS

https://new.dynamiccyclist.com/

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

BOLT SKIN & SHAVE

BOLT is your new bestie for all things leg-shaving.

15% off with code BROS15

www.boltshave.com

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com/bike-crash-kit/

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

In this engaging conversation, the hosts delve into various topics surrounding mountain biking, including a humorous debate about sauna experiences, the rise of American marathon mountain bikers like Keegan and Kate, and the human struggles faced by champions. They also discuss the implications of new tire technology in cycling and Scott's personal health journey, providing a well-rounded view of the cycling community. In this episode, the hosts discuss their experiences on race day, including the challenges faced during the event and reflections on post-racing careers. They delve into their passion for cycling, health concerns related to recovery, and preparations for upcoming races. The conversation shifts to bike setups for specific races, particularly the Iceman, and culminates in a segment where they review listener-submitted bikes, rating them as 'Bonk or Bust.' In this episode, the hosts engage in a lively discussion about various bikes submitted by listeners, analyzing their features, performance, and aesthetics. They delve into the personalities of the bikes and the riders, sharing insights and humorous commentary. The conversation also touches on upcoming races, predictions, and listener questions, creating a dynamic and engaging experience for cycling enthusiasts.