This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Three of the interview.

Speakers:
-Logan Jones (Chicago White Sox)
-Nate Friedman (Arizona Diamondbacks)

Questions/topics covered in this episode:
-Player-led cultures
-Training under fatigue
-Health vs. Performance
-Closing remarks

Quotes:
-"One of my favorite pieces is that I think the best cultures in sports are player-led cultures" - Nate Friedman (2:46 )
-"And if we're just being honest we work in a very gray environment that's such a technical, highly-skilled endeavor" - Logan Jones (6:35 )
-"But it always comes back to the willingness to put yourself out there, the willingness to be vulnerable, the willingness to check your ego, the willingness to be okay with failure and learn from it, and the willingness to know that even in a results-based world, you need to be okay with falling in love with the process and learning the methods to then get those results" - Nate Friedman (28:02 )
-"We're here to help guide, educate, and mold these people's lives" - Logan Jones (31:46 )

If you would like to learn more from the guests on this episode, you can follow them on social media:

Instagram:
@logan_jones95 - Logan Jones

Twitter:
@Logan_Jones95 - Logan Jones