Episode 174 - Diet should not be a punishment

Update: 2023-04-15

Description

Your diet should not be a punishment.

Enjoy the process.

You cannot excel in something that you dislike.

It should give you a purpose.

Create a ‘doers’ environment.

One day at a time.

Bas, RUKNA NAHI HAI.️

Comments

In Channel

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Episode 191 - Listen to your inner self

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Episode 190 - This year, take care of your family

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Episode 189 - '10 minutes workout' rule

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Episode 188 - 3 tips to start your new year

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Episode 187 - 2022's best 'well-being podcast' winner

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Episode 186 - Hire a cook - make your fitness easy

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Episode 185 - 5 years with FITTR!

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Episode 184 - Be damn serious about your goals

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Episode 183 - This new year, don't lie to yourself

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Episode 182 - Winters and fitness regime.

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Episode 181 - Half heartedness is ruining your progress

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Episode 180 - Frustration? Let's fix it.

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Episode 179 - 'Transformation' is when you're able to maintain it forever.

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Episode 178 - Work on your weaknesses.

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Episode 177 - Dear Athlete, you are a winner.

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Episode 176 - All about 'LOOSE SKIN' after weight loss

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Episode 175 - Start making self informed decisions

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Episode 174 - Diet should not be a punishment

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Episode 173 - Complete your water intake

2023-04-1401:48

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Episode 174 - Diet should not be a punishment

#box-pro-ellipsis-176785531107841{-webkit-line-clamp:2;}Episode 174 - Diet should not be a punishment

Episode 174 - Diet should not be a punishment

Siddesh Vojhala

Episode 174 - Diet should not be a punishment