This week on Sense by Meg Faure, we are joined by regular guests Zoe Brown and Tasha Perreard for a real, relatable, and info-packed conversation. A year to the day after finding out she was expecting twins, Zoe opens up about life with her 4.5-month-old boys, who are developing very different personalities and schedules.

This episode is a guide to navigating and celebrating your twins as individuals:

• The Sleep Regression Dilemma: What do you do when one twin sleeps through the night, but the other hits the 17-week sleep regression? Meg and Tasha discuss why this happens and how to manage it.
• Understanding Sensory Profiles: Discover why one twin might be a "good sleeper" and the other more sensitive. We explore how different sensory thresholds impact sleep, fussiness, and development.
• Ready for Solids?: Learn the key signs that your baby is ready for solids (it's not just about age!) and why there's no need to rush this important milestone.
• Post-Vaccine Tummies: Tasha offers expert advice on managing a runny tummy after the rotavirus vaccine, including the role of probiotics and Vitamin D.
• Motherhood & Community: Zoe shares an honest account of feeling isolated after moving to a new city and the importance of finding your village.

This episode is packed with practical advice and emotional support, perfect for any mom navigating the fourth trimester and beyond.

About Our Guests:

• Zoe Brown: A well-known media personality and new mother to 4.5-month-old twin boys, Jordan and Luke. She shares her real-time experiences and questions on her parenting journey as a regular guest on the podcast.
• Tasha Perreard: A neonatal nurse and twin specialist based in Cape Town. As a twin mom herself, Tasha provides expert insights and practical advice for parents of multiples. You can find her practice, The Well Mother and Child Clinic, on Instagram @wmc_clinic.

Episode References and Links:

• 📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here.

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