DiscoverSea Moss GirliesEpisode 176: Gaining Weight in Your 20s and Summer Essentials
Episode 176: Gaining Weight in Your 20s and Summer Essentials

Episode 176: Gaining Weight in Your 20s and Summer Essentials

Update: 2024-06-04
Share

Description

In this week's episode of Seamossgirlies, Kate and Emma talk about how they balance fun + wellness during the summer months, as well as a conversation on gaining weight as a woman in your 20s.

Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Head to unifydhealing.com/seamoss to check out UNIFYD Healing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 176: Gaining Weight in Your 20s and Summer Essentials

Episode 176: Gaining Weight in Your 20s and Summer Essentials

Kate Glavan + Emma Roepke