Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw

Update: 2021-01-15

Description

Hi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more!

Liz's website: https://www.lizvandyhealthandwellness.com/

Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/

Please don't forget to rate, review, subscribe and share!

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In Channel

Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw

2021-01-1526:29

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Episode 1: Hey, Queens!

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Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw

#box-pro-ellipsis-176349418965877{-webkit-line-clamp:2;}Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw

Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw

Kayla & Emily

Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw