Episode 18: What is Your Routine?

Episode 18: What is Your Routine?

Update: 2020-02-14
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Trish, Tina and a guest Nicole discuss their routines, why they are so important and how to improve your health and behavior based on routines.

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Episode 18: What is Your Routine?

Episode 18: What is Your Routine?

Trish Ebanks, Tina Encarnacion, Nichole Rawls