On this episode of "Inside Hilton's Head," we explore the touching realms of fatherhood and personal growth with the ever-insightful Craig Melvin. Initially surprised to learn that we're not talking about greenery, Craig opens up about his profound experiences and insights on being a dad, and celebrating the special bond between father and son. We also dive into his inspiring new book, "I'm Proud of You," essential reading for parents AND children, available wherever books are sold.

Craig, beloved by many as a key anchor on the Today Show, shares deeply personal stories about the joys and challenges of parenting. You can follow his adventures and updates on Instagram @CraigMelvinNBC.

In this episode, we also emphasize the importance of therapy and mental wellness. Sponsored by BetterHelp, we discuss how mental health support, like therapy, can be crucial for everyone, particularly parents striving to balance life's demands while nurturing their relationships with their children. Therapy can be a transformative tool that helps us understand ourselves and our loved ones better, supporting healthier, happier family dynamics.

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