Episode 185 How to Overcome Burnout, Workaholism and Overwhelm in Ministry
Description
In this episode, Brian Russell takes you on a deep dive into how to overcome burnout, workaholism and overwhelm in ministry.
He breaks down elements to flourishing and thriving:
(1) Establishing one’s true values and mission
(2) Learning to feel one’s feelings
(3) Setting up a rule of life
(4) Practicing Sabbath
(5) Creating firm boundaries via rules for saying “yes” or “no”
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Brian Russell’s Books
Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ
Centering Prayer: Sitting Quietly in God’s Presence Can Change Your Life https://amzn.to/2S0AcIZ
(Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9
Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/
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Email: brian@brianrussellphd.com
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#burnout #ministry #spiritualgrowth
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