DiscoverSocial Fabric PodcastEpisode 189 - Wellness Overwhelm Part 1 - Live at The Whale Theatre
Episode 189 - Wellness Overwhelm Part 1 - Live at The Whale Theatre

Episode 189 - Wellness Overwhelm Part 1 - Live at The Whale Theatre

Update: 2025-03-21
Share

Description

In the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset.

My guests are Clare McKenna and Allison Keating.

This is part 1 of 2

For more episodes visit www.socialfabric.ie

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 189 - Wellness Overwhelm Part 1 - Live at The Whale Theatre

Episode 189 - Wellness Overwhelm Part 1 - Live at The Whale Theatre

Andrea Splendori