DiscoverThe R4 Running PodcastEpisode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!
Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

Update: 2024-06-09
Share

Description

In this episode, Conor and YΓΌBaΓ­ chat about the Prefontaine Classic, YΓΌBaí’s 5k time trial, the Sporting Life 10k and more!

Social

Show Notes

Date Recorded: 2024-05-25
Date Released: 2024-06-09

Intro Song Info

Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)

CommentsΒ 
In Channel
Episode 31: YΓΌBaΓ­ Races 10k! πŸ… Ottawa Marathon + More! πŸ₯³

Episode 31: YΓΌBaΓ­ Races 10k! πŸ… Ottawa Marathon + More! πŸ₯³

2025-05-2440:02

Episode 30: 2025 Boston, London, Bum Run & Spin Class! πŸŽ½πŸŽ½πŸŽ½πŸš΄β€β™‚οΈ

Episode 30: 2025 Boston, London, Bum Run & Spin Class! πŸŽ½πŸŽ½πŸŽ½πŸš΄β€β™‚οΈ

2025-05-0301:09:45

Episode 29: Corey or Rory β›³? GST πŸ‡―πŸ‡², Shoe Talk πŸ‘Ÿ & Upcoming Races!

Episode 29: Corey or Rory β›³? GST πŸ‡―πŸ‡², Shoe Talk πŸ‘Ÿ & Upcoming Races!

2025-04-2201:02:37

Episode 28: Chilly Half πŸ₯Ά, Tokyo Marathon πŸ‡―πŸ‡΅ & Upcoming Races!

Episode 28: Chilly Half πŸ₯Ά, Tokyo Marathon πŸ‡―πŸ‡΅ & Upcoming Races!

2025-04-0440:23

Episode 27: πŸ₯³ 2025 Mesa Marathon Bachelor Party! πŸ₯³

Episode 27: πŸ₯³ 2025 Mesa Marathon Bachelor Party! πŸ₯³

2025-02-1541:35

Episode 26: Mesa Marathon Preview, πŸ€• Injuries & πŸ€ Luka DončiΔ‡!

Episode 26: Mesa Marathon Preview, πŸ€• Injuries & πŸ€ Luka DončiΔ‡!

2025-02-0542:59

Episode 25: 🎊 R4 🎊, ❀️ Love Island 🏝️, 2025 Goals 🎯 and More!

Episode 25: 🎊 R4 🎊, ❀️ Love Island 🏝️, 2025 Goals 🎯 and More!

2025-01-1758:48

Episode 24: Holiday Racing πŸŽ„ BlackToe 10k & San Diego Half!

Episode 24: Holiday Racing πŸŽ„ BlackToe 10k & San Diego Half!

2024-12-2401:02:57

Episode 23: Dermot Kenny, TCS Waterfront 5k Winner + Holly Jolly Fun Run! πŸŽ…

Episode 23: Dermot Kenny, TCS Waterfront 5k Winner + Holly Jolly Fun Run! πŸŽ…

2024-12-0301:23:13

Episode 22: Toronto, Hamilton, Major Marathons + Sauna Talk! πŸ§–β€β™‚οΈ

Episode 22: Toronto, Hamilton, Major Marathons + Sauna Talk! πŸ§–β€β™‚οΈ

2024-11-1758:54

Episode 21: 2024 Paris Olympics 🏟️ & BlackToe Night of PBs πŸ₯³ Recap!

Episode 21: 2024 Paris Olympics 🏟️ & BlackToe Night of PBs πŸ₯³ Recap!

2024-11-0957:06

Episode 20: ENGAGED πŸ’ + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track πŸ†!

Episode 20: ENGAGED πŸ’ + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track πŸ†!

2024-09-1801:25:07

Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

2024-06-0901:14:30

Episode 18: Toronto Half 😑, Bum Run πŸ‘, Rain 🌧️ and Solo Racing πŸƒβ€β™€οΈ

Episode 18: Toronto Half 😑, Bum Run πŸ‘, Rain 🌧️ and Solo Racing πŸƒβ€β™€οΈ

2024-05-2401:13:49

Episode 17: Boston πŸ¦„, YΓΌBaΓ­'s 1:27 Half πŸ₯³, Caitlin Clark πŸ€ & More!

Episode 17: Boston πŸ¦„, YΓΌBaΓ­'s 1:27 Half πŸ₯³, Caitlin Clark πŸ€ & More!

2024-05-0401:03:54

Episode 16: Special Guest Romain Carette! πŸ₯³

Episode 16: Special Guest Romain Carette! πŸ₯³

2024-03-2201:03:33

Episode 15: Olympic Marathon Trials πŸ†, Vegas 🎰, Costa Rica 🌴 & the 3M Half!

Episode 15: Olympic Marathon Trials πŸ†, Vegas 🎰, Costa Rica 🌴 & the 3M Half!

2024-02-1456:01

Episode 14: YΓΌBaΓ­ Joins BlackToe πŸ₯³, 5k & Half PBs πŸ”₯ & 2024 Goals 🎯

Episode 14: YΓΌBaΓ­ Joins BlackToe πŸ₯³, 5k & Half PBs πŸ”₯ & 2024 Goals 🎯

2024-01-1301:03:30

Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More!

Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More!

2023-09-2201:14:24

Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health!

Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health!

2023-08-0254:07

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

Episode 19: Prefontaine Classic πŸƒ, Sporting Life 10K ⛰️ & More!

Conor Hoekstra & YΓΌBaΓ­ Liu