Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

Update: 2019-04-11

Description

Today’s episode shares shoutout greetings to listeners across America and across the globe! Your humble podhostess and peer support human, Kathy Surline, also walks us through more good finds from TheMighty.com and thoughts from their contributors on who their “safe person” is; how we can be an emotionally safe person for someone else, and even, for ourselves!

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In Channel

Season2Episode1.”Coping When Life Doesn’t Go To Plan”

2021-03-1035:42

E21 - The “Teens & Tough Stuff & Project Semi-colon” Episode. (Lived Experience Series)

2019-04-2826:28

Episode #20: The “What Lifts Us, Radical Acceptance, To Be-Not To Do, Get Good@Practice” Episode

2019-04-1933:29

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

2019-04-1132:29

Episode #18: The “How the Heck Do We Cope with Grief When We Already Live With Depression?” Episode

2019-04-0231:17

Episode #17: The “How the Heck Do I Stop Obsessing?” Episode!

2019-03-2934:54

Episode 16: The “Self-care In Times of Struggle, or Your Sensitivity is a Super Power” Episode!

2019-03-2838:41

Episode #15: The “What the Heck is a Peer Support Specialist and How Do I Get One?” Episode!

2019-03-2728:36

Episode #14: The “What the Heck is Mindfulness?” Episode!

2019-03-2425:41

Episode #Not13 - The “Calming Our Noisy Minds” Episode!

2019-03-2329:45

Episode #12 - The “How to Get Through a Panic Attack” Episode!

2019-03-1438:34

Episode #11 - The “Self-Soothe” Episode!

2019-03-1433:26

Episode 10: The “Downs & Ups” Episode!

2019-03-1328:50

Episode 9: The “In the Moment” Episode!

2019-03-1131:45

The “Episode #8 - The “Just the Facts” Episode on mood disorders!

2019-02-2129:17

Episode #7 - “The Mighty” Episode!

2019-02-2039:50

Episode 6 - The “Understanding ACEs” Episode!

2019-02-1923:55

Episode #5 - The “Awareness” Episode”!

2019-02-1833:13

Episode #4 - The “Resources” Episode!

2019-02-1836:02

Episode #3- The “Whats in Your Wellness Toolkit?” Episode!

2019-02-1830:16

00:00

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

Kathleen Surline @WisdomWithin

#box-pro-ellipsis-17624889782382{-webkit-line-clamp:2;}Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

Kathleen Surline @WisdomWithin

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode