DiscoverWisdom WithinSeason2Episode1.”Coping When Life Doesn’t Go To Plan”
Season2Episode1.”Coping When Life Doesn’t Go To Plan”

Season2Episode1.”Coping When Life Doesn’t Go To Plan”

Update: 2021-03-10
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After a break to relocate, regroup, recertification, and oh, yes, a pandemic, WisdomWithin returns for Season 2, with a timely look at “Coping when life doesn’t go to plan” with your humble PodHostess & NY Certified Peer Specialist in Mental Health, Kathleen Surline.
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Season2Episode1.”Coping When Life Doesn’t Go To Plan”

Season2Episode1.”Coping When Life Doesn’t Go To Plan”

2021-03-1035:42

E21 - The “Teens & Tough Stuff & Project Semi-colon” Episode. (Lived Experience Series)

E21 - The “Teens & Tough Stuff & Project Semi-colon” Episode. (Lived Experience Series)

2019-04-2826:28

Episode #20: The “What Lifts Us, Radical Acceptance, To Be-Not To Do, Get Good@Practice” Episode

Episode #20: The “What Lifts Us, Radical Acceptance, To Be-Not To Do, Get Good@Practice” Episode

2019-04-1933:29

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode

2019-04-1132:29

Episode #18: The “How the Heck Do We Cope with Grief When We Already Live With Depression?” Episode

Episode #18: The “How the Heck Do We Cope with Grief When We Already Live With Depression?” Episode

2019-04-0231:17

Episode #17: The “How the Heck Do I Stop Obsessing?” Episode!

Episode #17: The “How the Heck Do I Stop Obsessing?” Episode!

2019-03-2934:54

Episode 16: The “Self-care In Times of Struggle, or Your Sensitivity is a Super Power” Episode!

Episode 16: The “Self-care In Times of Struggle, or Your Sensitivity is a Super Power” Episode!

2019-03-2838:41

Episode #15: The “What the Heck is a Peer Support Specialist and How Do I Get One?” Episode!

Episode #15: The “What the Heck is a Peer Support Specialist and How Do I Get One?” Episode!

2019-03-2728:36

Episode #14: The “What the Heck is Mindfulness?” Episode!

Episode #14: The “What the Heck is Mindfulness?” Episode!

2019-03-2425:41

Episode #Not13 - The “Calming Our Noisy Minds” Episode!

Episode #Not13 - The “Calming Our Noisy Minds” Episode!

2019-03-2329:45

Episode #12 - The “How to Get Through a Panic Attack” Episode!

Episode #12 - The “How to Get Through a Panic Attack” Episode!

2019-03-1438:34

Episode #11 - The “Self-Soothe” Episode!

Episode #11 - The “Self-Soothe” Episode!

2019-03-1433:26

Episode 10: The “Downs & Ups” Episode!

Episode 10: The “Downs & Ups” Episode!

2019-03-1328:50

Episode 9: The “In the Moment” Episode!

Episode 9: The “In the Moment” Episode!

2019-03-1131:45

The “Episode #8 - The “Just the Facts” Episode on mood disorders!

The “Episode #8 - The “Just the Facts” Episode on mood disorders!

2019-02-2129:17

Episode #7 - “The Mighty” Episode!

Episode #7 - “The Mighty” Episode!

2019-02-2039:50

Episode 6 - The “Understanding ACEs” Episode!

Episode 6 - The “Understanding ACEs” Episode!

2019-02-1923:55

Episode #5 - The “Awareness” Episode”!

Episode #5 - The “Awareness” Episode”!

2019-02-1833:13

Episode #4 - The “Resources” Episode!

Episode #4 - The “Resources” Episode!

2019-02-1836:02

Episode #3- The “Whats in Your Wellness Toolkit?” Episode!

Episode #3- The “Whats in Your Wellness Toolkit?” Episode!

2019-02-1830:16

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Season2Episode1.”Coping When Life Doesn’t Go To Plan”

Season2Episode1.”Coping When Life Doesn’t Go To Plan”

Kathleen Surline @WisdomWithin