Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...
Update: 2020-02-18
Description
Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.
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