.In this episode…

We discuss the basics of being a functioning member of society, including

• routines


• self-help and why it's not just for crazy people


• how to carry yourself in the workplace, as an intern

Relevant Links

• Sleeping irregularity linked to worse academic performance (shocker, right?)


• Sitting is the new smoking, apparently


• Calm - meditation app


• Headspace - meditation app


• Jordan Peterson's 2017 Maps of Meaning lectures


• Jordan Peterson's 2017 Personality and its Transformations lectures


• Alphalete


• Gymshark


• Brandon Harding


• We couldn't find who said this quote, but here it is again in case you want to reference this: "You can have anything you want, but not everything you want."

Audiobooks

• Can't Hurt Me by David Goggins


• Stealing Fire by Bill Burnett and Dave Evans


• 12 Rules for Life by Jordan Peterson


• The Mask of Masculinity by Lewis Howes


• The Four Agreements by don Miguel Ruiz


• Out of Your Mind by Alan Watts

Thanks so much for tuning in. Join us again next week for another episode!

Contact Michael

• daigm19@wfu.edu


• https://www.linkedin.com/in/michaeldaigler/

Contact Nick

• nicholas.daigler@tufts.edu


• https://nickdaigler.github.io/CV/


• https://www.linkedin.com/in/nickdaigler/
  
  

Don’t forget to absolutely SMASH that 5 star rating :)

Thanks for listening!

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