Episode 2: Kumar Ferguson and Olena Zinshtein
Description
“Stories with Papa” is a new podcast from the Ignition Lab at Operation Breakthrough. Host Ed Kelce invites guests to tackle a wide range of topics from life in and around the NFL, health and wellness, and sports media.
Episode 2
In this conversation, Papa speaks with Lena Zinshtein, a nutritionist, and Kumar Ferguson, a personal chef, about healthy eating. Lena discusses her background in nutrition and her work with clients to establish a healthy relationship with food. Kumar shares how he became Travis Kelce's personal chef and the importance of nutrition in keeping athletes like Travis healthy. They also discuss micronutrients and the impact of their work on their personal health journeys. They provide practical tips for non-athletes to improve their eating habits, such as starting the day with oatmeal or a protein-rich parfait. They also share funny and memorable moments from their practices.