Episode 2: No Crying in the Boardroom: Should you take a mental health day?
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Welcome to the Confident podcast with me, Sheri West, and my fearless daughter, Olivia. Season 5 brings us more conversations with fierce female leaders. We’ll be tackling a range of career readiness and leadership topics ranging from defining your career purpose to leveraging your superpowers, and exploring key questions, like, is it okay to cry in the boardroom?
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This International Women’s Day we are taking a mental health break with Mental Wellness Practitioner, Humanitarian, Author, Life Coach, Herbalist, Yogini and founder of Serenity For Mothers, Nyeesha D. Williams.
About Our Guest:
Nyeesha’s twenty years of experience in women’s health, clinical research, consulting, trauma release, and urban community risk mitigation shines through in her newest book titled, “Forgiveness: Overcome Emotional Trauma, Heal Relationships And Find Inner Peace In Just 8 Simple Steps”.
SHOW NOTES:
https://www.nyeeshawilliams.com/
https://www.linkedin.com/company/serenityformothers/about/
As always, stay true to yourself, stay kind, stay confident and show up as your best self every day!
Connect with us on social media @goLiveGirl and be sure to subscribe, rate, review on Spotify and Apple Podcasts!
Read Sheri’s blog post on the story and launch of Confident!
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