Episode 18: Running Smarter with Sota Maehara: Training, Coaching, and Lessons from the Journey

Episode 17: Running in Europe vs. America & Jaime’s ‘Late’ Start to Track

Episode 16: Nutrition Myths Busted: What Every Runner Needs to Know with Registered Dietitian Carla Duenas

Episode15: Run Injury Free with Dr. Hunter Physical Therapist & Running Coach

Episode 14: The 10 Minute Rule, Fatherhood & Finish Lines

Episode 13: Win the Mental Game: Imagery, Mindset, and Owning the Process with Maggie Goodman

Episode 12: Running with Type 1 Diabetes Is Hard. She’s Tougher. With Sofie Schunk

Episode 11: Dan Marchese Runs Until There’s Nothing Left Sub-3 Marathons, 100-Mile Ultras & Purpose

Episode 10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey

Episode 9: 20 Years of Sub 2:40 Marathons - Who Is Jerry Faulkner?

Episode 8: The Hard Road to the Olympic Trials - Karis Myers on Injury, Redemption & Running with Joy

Episode 7: From Pedals to Pavement - The Cyclist Who Ran 3:14 in His First Marathon

Episode 6: Julia’s 400-Mile Journey, Founding Point B, and Strength Beyond the Finish Line

Episode 5: "I Would Never Run a Marathon" - Ozzy on Family, First Races & Doing What He Said He'd Never Do

Episode 4: “Keep Showing Up. Do It Again Tomorrow.” - Mark on Running Consistency, Florida Heat & Daily Wins

Episode 3 : “The Marathon Owes You Nothing” - Ollie on the Joy, Pain, and Lessons from 26.2

Episode 2: Remembering Alex Chiu - From Finding Running to Building Community

Episode 1: “Running Became a Non-Negotiable” – Jorge on Mindset, Non-Negotiables & Balancing Work

Episode 0: The Beginning – Why I Started The People Run