In this episode, we’re getting personal as we share our journeys with unexpected health diagnoses. Elle opens up about her recent ADHD diagnosis, and Dave discusses his experience getting diagnosed with something he never thought could ever be possible—a topic he’s kept private until now. We talk about how these health surprises have impacted our lives, from daily routines to how we see ourselves. Join us as we explore the challenges, adjustments, and discoveries that come with navigating health in our 30s, and why advocating for your own well-being is more important than ever.

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