Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. In the captivating second episode of *The Love Doc* podcast, listeners are taken on an enlightening journey into the depths of the subconscious mind. Dr. Hensley, a specialized social psychologist and host of the show, delves into the intricate workings of this elusive part of the brain, unraveling its mysteries and shedding light on its profound influence on our relationships and emotional well-being. The episode begins with a comprehensive exploration of what exactly the subconscious mind is, backed by solid scientific research and insights. Dr. Hensley breaks down complex concepts into digestible chunks, offering listeners a clear understanding of the subconscious and its role in shaping our thoughts, feelings, and behaviors. Drawing from years of coaching experience and psychological expertise, Dr. Hensley highlights the profound impact that our early caregivers and childhood wounds have on the development of the subconscious mind. Listeners are invited to reflect on their own upbringing and how it might have influenced their subconscious patterns and beliefs. As the episode progresses, Dr. Hensley unveils the fascinating ways in which the subconscious mind comes to the forefront during times of conflict, illuminating why it can be so challenging to access and understand. Through compelling examples and real-life anecdotes, listeners gain valuable insights into their own subconscious processes and how they manifest in their relationships. One of the most compelling aspects of the episode is Dr. Hensley's exploration of how the subconscious mind operates with each attachment style, but perhaps the most anticipated moment of the episode comes when Dr. Hensley shares powerful strategies for hacking the subconscious mind, empowering listeners to become more securely attached individuals in their relationships. What is covered:

• What is the subconscious mind and the science behind it.
• Why the subconscious mind controls nearly 90% of human behavior.
• How our childhood wounds imprint the subconscious mind.
• The impact our caregivers have on the subconscious mind.
• The different sections/types of the brain.
• How the subconscious mind operates with each attachment style.
• Understanding how to hack the subconscious mind.

  Consider/ Ask yourself

• How am I responding in conflict?
• What are some childhood wounds that are influencing my subconscious mind?
• Are there things I need to forgive my parents for?
• Is my attachment style influencing how I behave during conflict?
• How can I start dismantling my own trigger cycle in order to be a better partner and parent?

Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/ Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/ Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout Tik-Tok: the_dating_decoder Instagram: @the_dating_decoder Facebook: The Dating Decoder Youtube: @Dr.SarahHensley

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