DiscoverCoaches’ CornerEpisode 2 - Speed and Strength Training and First Parent Meeting
Episode 2 - Speed and Strength Training and First Parent Meeting

Episode 2 - Speed and Strength Training and First Parent Meeting

Update: 2006-11-15
Share

Description

We cover three key topics in this episode: 1. Definition of “select” baseball 2. Strength and strength training for select baseball players. We interview Meade Smith, Director of Athlete Training at Velocity Sports Performance. 3. Planning for the first parent meeting
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 2 - Speed and Strength Training and First Parent Meeting

Episode 2 - Speed and Strength Training and First Parent Meeting