DiscoverThe BareFoot CoachEpisode #2 Training for Health vs Competition, are they mutually exclusive?
Episode #2 Training for Health vs Competition, are they mutually exclusive?

Episode #2 Training for Health vs Competition, are they mutually exclusive?

Update: 2019-01-11
Share

Description

Can you train to be healthy while still having competitive goals and what does that look like? We go into some mindset and look at the right questions to ask when trying to find that optimal life balance.


Includes: Actual Macarena karaoke

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #2 Training for Health vs Competition, are they mutually exclusive?

Episode #2 Training for Health vs Competition, are they mutually exclusive?

Sean Coote