DiscoverThe Player's PodcastEpisode 20: Ashley Corral on improving without access to a gym
Episode 20: Ashley Corral on improving without access to a gym

Episode 20: Ashley Corral on improving without access to a gym

Update: 2020-04-28
Share

Description

Ashley Corral is a coach and trainer in Vancouver, WA. Throughout the "Shelter in place" order, she has found creative ways to give her athletes structure. She shares that advice with us.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 20: Ashley Corral on improving without access to a gym

Episode 20: Ashley Corral on improving without access to a gym

The Player's Podcast