Episode 20: Gratitude, High Performance Anxiety, and Building Resilience
Update: 2025-01-27
Description
In this engaging episode of the Real Talk and Revenue Podcast, Francesca, the accountant, and Jordan, the therapist, discuss the complexities of managing high performance anxiety, the power of gratitude, and the importance of aligning with personal values.
✨ Here’s what we explore:
- The role of gratitude in shifting perspectives and finding joy
- How high performance anxiety manifests and strategies to manage it
- Personal stories about handling stress, burnout, and the pressures of high expectations
- Insights into the importance of aligning with personal values for long-term fulfilment
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