This episode of The English Homemaker is all about what I keep in my first aid kits, in my tea cabinet and around my home for first aid and wellness. I talk my favourite herbal teas, salt baths, homeopathic and flower remedies, as well as what I use for cuts and scrapes and colds.

Disclaimer – Please note, the information provided here is not intended to replace professional medical advice and care. It is simply my perspective. Seek the support and care of a physician and/or complementary care practitioner you trust. Look after yourselves.

Mentioned:

Bartram's Encyclopedia of Herbal Medicine by Thomas Bartram

Rosemary Gladstar's Medicinal Herbs A Beginner's Guide

The Herb Society's Complete Medicinal Herbal by Penelope Ody

Collins Nature Guides Herbs and Healing Plants of Britain and Europe

Prescription for Nutritional Healing by Phyllis Balch

Reader's Digest 1001 Home Remedies

Compeed Blister Plasters

PurEssentiel https://uk.puressentiel.com/

Weleda Calendula Cuts and Grazes Skin Salve

Bach Rescue Remedies https://www.bachrescue.com/

Most of my essential oils come from Tisserand

Beth Barbeau https://www.indigoforest.com/blog/the-holistic-moms-guide-to-college-first-aid-kit-essentials

I am your host Alissa Evelyn, you can find me over at:

https://www.instagram.com/theenglishhomemaker/

https://www.youtube.com/alissaevelyn

Music: Dove Love by Quincas Moreira