Slowing down sounds great, but when you have a mile-long to-do list it can feel like an impossible task. How can slowing down and living consciously provide you the opportunity to get more done? Join Melisa as she shares the secrets of slowing the eff down.

In this video you’ll learn:
- Living consciously provides the opportunity to reduce stress
- When you slow down, you can get more accomplished
- You cannot live consciously if you aren’t getting the sleep you need
- To look at the example children set by always being present
- To slow the eff down!

Other helpful videos by Melisa:
- Being Conscious About Your Choices: https://youtu.be/XEAeP5qGNbk
- Sleep!!: https://youtu.be/Y572BgjedtE
- Holding the Space Plus: https://youtu.be/Bxaa-ctuP18
- Boundaries with Children: https://youtu.be/TKfNr7BKNzw


Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

#slowliving #meditation #consciousparenting