DiscoverThe Homecoming Podcast with Dr. ThemaEpisode #206 Silencing the Inner Critic
Episode #206 Silencing the Inner Critic

Episode #206 Silencing the Inner Critic

Update: 2025-04-111
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Dr. Thema describes the challenge of an inner critic/inner bully. She then provides strategies for silencing the inner voices that can keep us stuck and settling. To learn more, check out Dr. Thema's new book Matters of the Heart in hardback, digital, or audio book.
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Episode #206 Silencing the Inner Critic

Episode #206 Silencing the Inner Critic

Dr. Thema