Listen Top Shows Blog

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

Update: 2021-05-25

Share

Description

We are back ladies and gents! In this episode, Lydnsey and Delta have a powerful conversation with Crystal Tiehen about meditation. We learn that suffering is nothing more than confusion surrounding self and that healing is getting to know oneself , spiritually, emotionally, mentally and physically. Sit back, relax and let your exhales be longer than your inhales for this very special episode.

Resources to connect with Crystal:
Offering Soul Sessions, VIP Day to Create Your Own Image of Self-Love, and Mentorships
Website: http://www.crystalineyourjourney.com/
Facebook: Crystal Tiehen Coaching - Home

More information and resources at www.opepodcast.com

Produced by

Delta Manos

Comments

In Channel

Episode 34: Babes, We’re Still Here

Episode 34: Babes, We’re Still Here

2023-01-2035:04

Episode 30: Ope, Where the F*%< Have We Been?

Episode 30: Ope, Where the F*%< Have We Been?

2022-06-0235:17

Episode 29: Embracing the “In-Between” of Relationships

Episode 29: Embracing the “In-Between” of Relationships

2021-10-2157:36

Episode 28: Self Sabotage Behavior with Ariana and Andrada

Episode 28: Self Sabotage Behavior with Ariana and Andrada

2021-10-1201:26:28

Episode 27: Feminine & Masculine Energy with Crystal Tiehen

Episode 27: Feminine & Masculine Energy with Crystal Tiehen

2021-10-0657:35

Episode 26: Balancing "The Hustle" and Self Care

Episode 26: Balancing "The Hustle" and Self Care

2021-09-2853:10

Episode 25: Becoming a Booked Out Breadwinner with Tay Daniels

Episode 25: Becoming a Booked Out Breadwinner with Tay Daniels

2021-09-2139:08

Episode 24: Understanding and Identifying Red Flags

Episode 24: Understanding and Identifying Red Flags

2021-07-2239:05

Episode 23: Managing Your Expectations

Episode 23: Managing Your Expectations

2021-07-1344:26

Episode 22: The Trap of Comparison

Episode 22: The Trap of Comparison

2021-06-2840:35

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

2021-05-2555:11

Episode 20: More Than A Diagnosis, with Jessica Burdg

Episode 20: More Than A Diagnosis, with Jessica Burdg

2021-04-2128:49

Episode 19: From Passion to Reality with Jeanette Carter

Episode 19: From Passion to Reality with Jeanette Carter

2021-04-1334:15

Episode 18: Healing Your Inner Child with Christian Sardis

Episode 18: Healing Your Inner Child with Christian Sardis

2021-04-0633:11

Episode 17: Setting Healthy Boundaries

Episode 17: Setting Healthy Boundaries

2021-03-2949:44

Episode 16: Being the Best You with Madi Cameron

Episode 16: Being the Best You with Madi Cameron

2021-03-1842:44

Episode 15: Workplace Culture and Your Surrounding Energy

Episode 15: Workplace Culture and Your Surrounding Energy

2021-03-0928:39

Episode 14: “Cows on the Farm

Episode 14: “Cows on the Farm

2021-02-2335:35

Episode 13: Choosing to See Wholeness with Crystal Tiehen

Episode 13: Choosing to See Wholeness with Crystal Tiehen

2021-02-1601:01:00

Episode 12: “Valentine’s Day Special Part 2: Your Dating Stories”

Episode 12: “Valentine’s Day Special Part 2: Your Dating Stories”

2021-02-0942:42

00:00

00:00

x

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

Episode 21: Getting to Know Yourself Through Meditation with Crystal Tiehen

Lyndsey Baldwin and Delta Manos