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Welcome to the Season 3 Relaunch of The Run Shoe Diaries Podcast! In this special episode, ‘Solo Strides #1,’ I’m diving into the importance of taking a break and how it can lead to a stronger comeback—whether in running, podcasting, or life.

I’ll share the personal journey behind stepping away from the mic, the trails, and even some beloved races. It wasn’t an easy decision, but it was a necessary one to prioritize what truly matters. From life’s challenges and family milestones to reflecting on the running community from a fresh perspective, I’ve gained invaluable clarity about where I’ve been and where I’m heading.

You’ll hear about the lessons learned during my time away, the motivations driving this exciting (re)new(ed) season of The Run Shoe Diaries, and the changes I’m making to keep the momentum going.

So lace up for this renewed journey, and let’s explore why embracing rest can be the key to thriving on the road ahead.

Don’t forget to subscribe, leave a review, and join the Run Shoe Diaries community on social media! Thanks for being part of the journey—it’s time to hit the ground running.

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#runshoediaries #runshoediariespodcast #dueseason #runningmotivation #nativerunningmovement #ultrarunning

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Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625

P.S.A. (Karaoke) - Party Tyme / MakerOfAllMusicD1
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625

Collection/Artist: Widesky
Title: Single Release
Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
Publisher: Prod Music of RB (ASCAP)
Label: Sounds of Red Bull
Order Number: 0SYUAWU4

Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937