Join us as we delve into the tough and captivating world of the Epona 100 ultramarathon, set in the stunning mountains of Wales. Experience the highs and lows of this grueling race, where athletes push themselves to their limits both mentally and physically. From breathtaking vistas to challenging terrains, our podcast explores the triumphs and tribulations faced by these dedicated runners as they tackle one of the most demanding ultramarathons in the world. Tune in to hear inspiring stories of resilience, determination, and the ultimate test of endurance in the Epona 100.







Nathan’s just giving for cerebral Palsy Wales

https://www.justgiving.com/page/nathan-marshall-1711527810386?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-1711527810386&utm_source=copyLink&utm_campaign=pfp-share

Bigmoose

https://www.bigmoosecharity.co/shop/p/run4good

Just run Website
https://nathanrunsultras.wixsite.com/justrunpodcast

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co


JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share



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