Welcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!
 
This week, we welcome accredited dietician Astrid Naranjo. 
 
Astrid is a Clinician Dietitian and Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice. She is passionate about strength training and women’s health and has one of the most engaged followings on social media in the nutrition space! 
 
Tune in as we speak to Astrid about her philosophy on nutrition as a dietitian and break down some of the biggest myths in the industry! 

  
In this episode, you’ll learn:   

• How Astrid got started in the fitness industry 
• A dietitians approach to fuelling your body for performance 
• The number one error people make when planning their own nutrition 
• If there is a ‘golden split’ when it comes to consuming your macros 
• How much protein you should REALLY be consuming daily 
• What supplements you should be taking 
• How to boost energy with FOOD 
• Hacks for being an incredible nutrition coach  
• Plus, SO much more! 

 
– CONNECT WITH US / LEARN MORE –
Website: https://cleanhealth.edu.au/   
Instagram: https://www.instagram.com/cleanhealth…   
Facebook: https://www.facebook.com/cleanhealthf…   
YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ 

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au