Episode 41 - Debunking Meditation Myths (and how that can help you meditate)

Episode 31 - Short & Sweet: A mini meditation practice

Episode 40 - Meditation Moments #3: "Being with what is"

Episode 39 - Meditation Moments #2: "Footsteps"

Episode 38 - Meditation Moments #1: “A hug"

Episode 37 (GERMAN EDITION) - Die Verbindung nach innen beginnt im Kleinen (mit Johanna Leitner)

Episode 36 - Connecting within through your body with Lia Caraman

Episode 35 - 'Creativity as meditation' with Natalie from The EMPWR

Episode 34 - meditation special: Connect within & and set your own mood

Episode 33 - Questions to sense into the new year (rather than overthinking it already)

Episode 32 - Questions for the end of the year

Episode 30 - Changing your life with your toothbrush

Episode 29 - “Mourning summer” or happily “back at school”? Or is there anything in between?

Episode 23 - Your body always knows. Are you listening?

Episode 22 - De-mystifying meditation (Let’s get started.)

Episode 21 - The stories that make your world go round

Episode 27 - Inner connection as the foundation of your happiness

Episode 26 - Future visioning: How to start living the life you want - today

Episode 25: On taking your space - with the 3 D breath (the Breath Series Vol. III) Bring a towel for this one!

Episode 24 - Stepping into your power - 3 simple ways to start